Cultivating our light & reclaiming our power is an inside job.
Remember
Before we started to experience life our natural state was LOVE. Our lived experience has conditioned us into false stories. Remembering our divinity by illuminating the Consciousness and reconnecting to our inner tools allows for us to revise our life maps.
Its shaking ourselves out of the auto-pilot state many of us function from. Using conscious awareness filtered by a lens of love to influence our patterning to live from a place of true authenticity.
It’s the process of deconditioning and unlearning to co-create a new reality. We are here to help our soul evolve and remember our original nature.
Reconnect
Not only are our bodies directly connected to the Divine they act as a hard-drive storing all the files of our soul’s evolution from ancestral wounds, emotional triggers, traumatic experiences and so much more. Yet, we’ve been taught to distrust the body and move our attention up to our heads and out to the external world. Our physical bodies hold a great deal of wisdom and when we believe it is ‘just’ a body, we limit its potential - even more so our own.
Embodiment is the practice of waking the body’s natural navigation system, rewiring it to the heart and trusting it to fully experience the vibrancy of human life.
ReWild
When I refer to ‘wild’ I’m talking about our natural state of being - the way we were before the world told us who to be. Before programming and conditioning changed us, labeled us and confined us to unfitting ideals. With our focus on the outer world we’ve been cut off from the Divine. Convinced our instincts and intuition are undesirable qualities when really it is the sustenance that nourishes us and allows us to thrive.
Our ancestors were connected to the land and their bodies mirrored that of their surroundings allowing for the essence of the Divine (LOVE) to flow through them.
ReWilding is the journey of returning home.
Consciousness Coaching™ is a blend of spirituality, psychology and science. It’s a unique heart-led process of self-discovery developed by Eryka Stanton. This powerful yet gentle soul-based coaching method facilitates personal awakening, embodiment and inner empowerment.
Each session is a combination of Consciousness Coaching™, somatic practices and my own signature ReWilding process. It’s holistically designed to fulfill both the conscious and unconscious needs of your mind, body and soul.
You in?
Developing a deep and meaningful relationship with ourselves will create the freedom, fulfillment, peace + joy we seek.
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Your body is a sacred vessel, a holy temple to experience magic.
Movement is a powerful way to drop into your intuition, anchor into the wisdom of your body and be held by the universal energy current.
I’ve created a playlist to experience polarities both sensual and fast as well as the sacred liminal space in-between.
Hours of music for you to drop into your body and soul.
Resources
Start here, open up your mind + body to the wild whispers that show up when your tapped in with your heart + soul.
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One evening an old Cherokee told his grandson about a battle that goes on inside people. He said “My son, the battle is between two ‘wolves’ inside us all.”
One is evil. It is anger, envy, jealousy, doubt, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.
The other is good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, forgiveness, truth, compassion, and faith.
The grandson thought about it for a minute and then asked his grandfather, “Which wolf wins?”
The old Cherokee simply replies, “They both win if you feed them right.
You see, if I starve one wolf, the other will become imbalanced with power. If I choose to feed only the light wolf, the shadow one will become ravenous and resentful. He will hide around every corner and wait for my defenses to lower, then attack. He will be filled with hatred and jealousy and will fight the light wolf endlessly.
But if I feed both, in the right way, at the right time, they will live side-by-side in harmony. There will be no more inner battle. Instead, there will be inner peace. And when there’s peace, there is wisdom. The goal of life, my son, is to respect this balance of life, for when you live in balance, you can serve the Great Spirit within.
When you put an end to the battle inside, you are free.”
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Every time you read a book, a little magic falls out. I love to read, for me it helps me connect the dots of things my soul already knows. An adventure where I unravel secrets of the universe. Below is a list of my treasured collection of books that have fed my soul and lead me home to my divine, feminine, wild and sacred self.
The Alchemist
Inwards
Untamed
White Hot Truth
Women Who Run With the Wolves
The Oracle Within
Body of Wisdom
Wild Mercy
Belonging
Simple Soulful Sacred
Soulcraft
The Power of Now
If Women Rose Rooted
Wild Power
Designing the Mind
The Radiance Sutras
Touch the Earth Kiss the Sky
Call of the Wild
Sovereign Self
Just Breathe
Bodyfulness