In the Wild Soul System, we first awaken our consciousness - this is our awareness, the soil of our inner landscape.
Then, we engage in regeneration - the way we heal, compost the old, and build new roots of vitality.
Finally, we move into rewilding - the natural expression of our untamed self, and rooted in wholeness.
Reconnect
The Practice of Awake Living
Awareness, perception and presence the root of all transformation
What It Means:
Consciousness is about becoming aware—of yourself, your patterns, your body, your thoughts, your emotions, and your impact on the world around you.
It’s the shift from autopilot to agency, from reacting to responding.
Notice your inner narratives without being controlled by them
Observe your behaviors with curiosity, not judgment
Develop the skill of the Pause: Can I slow down enough to choose, rather than react?
Expand your perception: See beyond personal experience
Regenerate
The Practice of Cyclical Growth
Healing, replenishment, and sustainable transformation — the art of change that endures.
What It Means:
Regeneration is the practice of restoring vitality — not just returning to where you were, but evolving into new ways of being and leading that nourish both you and the systems you’re part of.
It works in rhythm with the natural cycles of:
Release → Compost → Rest → Grow → Flourish → Shed → Begin Again
We are not bound to burnout loops.
Rest and integration are as vital as action.
Healing moves in spirals, not straight lines.
What we transform in ourselves ripples outward to our teams, communities, and the wider world.
ReWild
The Practice of Returning to Aliveness
Living from your wild, authentic nature — embodying vitality, instinct, and a deep sense of belonging.
What it means:
At the core is your untamed, essential nature — the part that is inseparable from the earth, guided by instinct, and attuned to the rhythms that sustain life. Returning to aliveness is about reclaiming this truth for yourself and embodying it in the way you lead, create, and connect.
We are not separate from nature — we are nature.
Our bodies carry ancient wisdom.
We can trust our senses, intuition, and creative impulses.
Freedom arises through alignment.
Wildness is sacred — a source of clarity and vitality, not chaos.
The Wild Soul Spiral
At the heart of this work is a spiral - not a straight line. Growth is not linear. We journey together. It loops, deepens, and expands - like rings of a tree. We move through the spiral again and again and again, each time becoming more attuned, more aligned, move alive.
This framework guides seekers and leaders, supporting you to co-create from truth.
The objective is to move from conditioned reactivity to soul-rooted responsiveness.
Seven Spirals of Transformation
Each spiral invites us to feel, witness, release, and integrate.
1️⃣ The Calling & Stirring
A whisper, ache, or disruption that signals it’s time to evolve.
What you may experience: restlessness, longing, discomfort with the familiar.
2️⃣ Witnessing the Now
Seeing with honest eyes what is here—and what needs to be composted.
What you may experience: grief for outdated patterns, clarity about what no longer serves.
3️⃣ The Threshold
Standing at the edge between the known and unknown.
What you may experience: fear and excitement, resistance, a sense of possibility.
4️⃣ Remembering
Reclaiming our essence, values, ancestral wisdom, and true desires.
What you may experience: relief, recognition, and a deepening sense of belonging.
5️⃣ Repatterning
Choosing new ways of relating to ourself, others, and the world.
What you may experience: discomfort in unlearning, empowerment in reweaving.
6️⃣ Integration
Living the new patterns in daily life with practice and patience.
What you may experience: alignment, self-trust, steadiness.
7️⃣ Devotion & Ongoing Spiral Return
Committing to the path as a lifelong practice.
What you may experience: sacred responsibility, humility, and continued unfolding.
The Method
At each turn, we walk through three pathways:
Word : The language we choose that shapes our realities. Body: Our physiology that anchors and expresses change. Field: our energetic and relational environment that either nourishes or drains our growth.
When we pair these pathways with the rhythm of Awareness: Tuning into ourselves, our systems, and our surroundings. Action: Taking meaningful, aligned steps and Alignment: Committing to practices that nurture and nourish our transformation.
We build capacity in our mind, body and soul.
The Approach
Simple, Slow, Sacred (Intentional)
A pace that honors our nervous system and our soul’s rhythm.
The Soul Muscles
Throughout the spiral, we cultivate and strengthen:
Curiosity – approaching ourself and others with wonder.
Courage – meeting discomfort and unknown terrain with heart.
Creativity – imagining and embodying new possibilities.
Guideposts in the Journey (The Compasses)
These guideposts illuminate our path and help us reorient when we feel lost:
Polarity & Paradox – embracing both/and truths.
Patterning – noticing what repeats and why.
Permission – allowing ourselves to choose differently.
Presence – inhabiting the here and now.
Power – reclaiming agency and responsibility.
Pace & Rhythm – attuning to cycles rather than urgency.
Participation – engaging fully, not passively observing.